Recipe | Ayurvedic Date Shake

OK people, I must share something delicious with you. This recipe was given to me by Katie Silcox. Visit her website where she shares more recipes.

This is delicious!

Ingredients:

• 3 Whole Dates (Medjool is best)
• 1 Cup Whole Organic Milk
• 2 Pinches Cinnamon Powder
• 1 Pinch Cardamom
• 1 Pinch Ginger
• A Few Strands Saffrom
• 10 Peeled Almonds (Soak them for 20 min. to an hour in water, then rub off the skins)

Directions:

1. Boil the milk with the spices (not including the saffron) until it foams.
2. Blend the warm milk with the dates and almonds in a blender or food processor until they’re finely ground. Add in saffron. Blend.
3. Serve!